Brian Sørensen v1:01/r...25 row

8,573m

Meters

33:57.0

Time

1:58.8

Pace

571

Calories

Rest Distance1,047m
Rest Time8:40.0
Overall Distance9,620m
Overall Time42:37.0
Average Watts209
Calories Per Hour1018
Stroke Rate26
Stroke Count917
Drag Factor100

November 26, 2020 16:58:18

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:57.0 8,573m 1:58.8 209 1018 26
1:01.0 212m 2:23.8 118 704 22
1:20.0 334m 1:59.7 204 1001 26
3:09.0 831m 1:53.7 238 1119 28
2:38.0 657m 2:00.2 201 992 22
r: 0:30 69m
4:59.0 1,264m 1:58.2 212 1028 29
r: 0:30 18m
3:30.0 765m 2:17.2 135 765 23
r: 0:50 88m
0:30.0 147m 1:42.0 329 1433 32
r: 0:20 61m
0:30.0 145m 1:43.4 316 1388 32
r: 0:20 49m
0:30.0 142m 1:45.6 297 1321 34
r: 0:20 51m
0:30.0 143m 1:44.8 303 1343 34
r: 0:15 41m
0:30.0 142m 1:45.6 297 1321 30
r: 0:15 38m
0:30.0 141m 1:46.3 291 1300 30
r: 0:15 27m
0:30.0 136m 1:50.2 261 1197 28
r: 0:15 47m
0:30.0 138m 1:48.6 273 1237 28
r: 0:10 17m
0:30.0 135m 1:51.1 255 1178 26
r: 0:10 29m
0:30.0 134m 1:51.9 250 1158 26
r: 0:10 19m
0:30.0 133m 1:52.7 244 1139 26
r: 0:10 27m
0:30.0 139m 1:47.9 279 1258 30
r: 0:50 74m
0:20.0 80m 2:05.0 179 916 30
r: 0:30 97m
0:40.0 173m 1:55.6 227 1079 30
r: 0:30 65m
1:20.0 337m 1:58.6 209 1020 28
r: 0:30 59m
3:00.0 756m 1:59.0 207 1013 26
r: 0:50 36m
3:00.0 738m 2:01.9 193 964 29
2:00.0 502m 1:59.5 205 1005 27
1:00.0 250m 2:00.0 203 997 24
r: 1:00 135m
r1,047m

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Workout Graph

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