Brian Sørensen v2:30/r...21 row

10,828m

Meters

44:05.0

Time

2:02.1

Pace

723

Calories

117

Heart Rate

Rest Distance865m
Rest Time7:40.0
Overall Distance11,693m
Overall Time51:45.0
Average Watts192
Calories Per Hour961
Stroke Rate26
Stroke Count1148
Drag Factor125

December 08, 2020 16:56:46

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:05.0 10,828m 2:02.1 192 961 26 117
2:30.0 611m 2:02.7 189 951 23 115
2:00.0 531m 1:52.9 243 1134 28 130
4:00.0 1,015m 1:58.2 212 1028 21 139
r: 0:30 56m
6:25.0 1,677m 1:54.7 231 1096 29 121
r: 0:30 41m
3:08.0 658m 2:22.8 120 713 22 111
r: 0:50 66m
0:30.0 144m 1:44.1 310 1365 30 114
r: 0:20 52m
1:00.0 280m 1:47.1 285 1279 31 147
r: 0:20 54m
0:30.0 144m 1:44.1 310 1365 32 134
r: 0:20 53m
1:00.0 275m 1:49.0 270 1227 31 127
r: 0:20 46m
0:30.0 140m 1:47.1 285 1279 30 122
r: 0:20 48m
1:00.0 276m 1:48.6 273 1237 31 116
r: 0:20 37m
0:30.0 141m 1:46.3 291 1300 32 116
r: 0:20 51m
1:00.0 270m 1:51.1 255 1178 30 112
r: 0:30 37m
3:02.0 649m 2:20.2 127 736 23 131
r: 0:30 75m
1:00.0 269m 1:51.5 252 1168 29 131
1:00.0 277m 1:48.3 276 1248 31 133
r: 1:00 131m
1:00.0 260m 1:55.3 228 1084 27 123
2:00.0 537m 1:51.7 251 1163 28 116
r: 1:00 118m
2:00.0 496m 2:00.9 198 980 22 109
4:00.0 1,030m 1:56.5 221 1061 26 104
r: 0:30 0m
6:00.0 1,158m 2:35.4 93 620 26 95
r865m

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