Brian Sørensen v1:00/r...42 row

10,841m

Meters

43:11.0

Time

1:59.5

Pace

744

Calories

Rest Distance1,009m
Rest Time8:35.0
Overall Distance11,850m
Overall Time51:46.0
Average Watts205
Calories Per Hour1005
Stroke Rate26
Stroke Count1119
Drag Factor115

December 14, 2020 17:45:12

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:11.0 10,841m 1:59.5 205 1005 26
1:00.0 196m 2:33.0 98 635 15
0:30.0 131m 1:54.5 233 1102 26
1:00.0 250m 2:00.0 203 997 20
1:00.0 273m 1:49.8 264 1207 27
1:00.0 261m 1:54.9 230 1093 23
4:00.0 1,092m 1:49.8 264 1207 28
r: 0:50 56m
0:20.0 99m 1:41.0 340 1468 33
r: 0:20 63m
0:20.0 99m 1:41.0 340 1468 30
r: 0:20 65m
0:20.0 100m 1:40.0 350 1504 36
r: 0:20 54m
0:20.0 100m 1:40.0 350 1504 33
r: 0:20 62m
0:20.0 101m 1:39.0 361 1541 33
r: 0:20 61m
0:20.0 98m 1:42.0 329 1433 30
r: 0:20 52m
0:20.0 99m 1:41.0 340 1468 33
r: 0:20 63m
0:20.0 100m 1:40.0 350 1504 33
r: 0:20 59m
0:20.0 99m 1:41.0 340 1468 33
r: 0:30 109m
3:11.0 698m 2:16.8 137 770 24
r: 0:30 63m
1:00.0 230m 2:10.4 158 842 25
0:30.0 140m 1:47.1 285 1279 30
1:00.0 249m 2:00.4 200 988 26
0:30.0 139m 1:47.9 279 1258 30
1:00.0 255m 1:57.6 215 1039 26
0:30.0 137m 1:49.4 267 1217 30
1:00.0 259m 1:55.8 225 1075 26
0:30.0 139m 1:47.9 279 1258 30
1:00.0 261m 1:54.9 230 1093 26
0:30.0 135m 1:51.1 255 1178 30
1:00.0 239m 2:05.5 177 909 21
r: 0:30 0m
3:00.0 738m 2:01.9 193 964 24
3:00.0 779m 1:55.5 227 1081 27
3:00.0 800m 1:52.5 246 1146 28
r: 1:00 83m
2:00.0 530m 1:53.2 241 1130 30
2:00.0 520m 1:55.3 228 1084 28
2:00.0 519m 1:55.6 227 1079 25
r: 1:00 124m
1:00.0 251m 1:59.5 205 1005 28
1:00.0 260m 1:55.3 228 1084 31
1:00.0 258m 1:56.2 223 1066 29
r: 0:35 14m
0:20.0 50m 3:20.0 44 450 21
r: 0:10 26m
0:20.0 56m 2:58.5 61 511 18
r: 0:10 18m
0:20.0 49m 3:24.0 41 441 21
r: 0:10 25m
0:20.0 24m 6:56.6 5 316 6
r: 0:10 12m
0:20.0 29m 5:44.8 9 329 9
r: 0:10 0m
0
r: 0:10 0m
r1,009m

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Workout Graph

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