Brian Sørensen 2x5:00/3:00r row
281m
Meters
5:00.0
Time
8:53.8
Pace
17
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 281m |
| Overall Time | 11:00.0 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 5 |
| Stroke Count | 28 |
| Drag Factor | 102 |
January 19, 2021 18:11:49
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 281m | 8:53.8 | 2 | 307 | 5 | |
| 5:00.0 | 281m | 8:53.8 | 2 | 307 | 6 | |
| r0m |
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Workout Graph
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