Brian Sørensen v1:52/r...3 row
410m
Meters
2:52.0
Time
3:29.7
Pace
21
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 410m |
| Overall Time | 2:52.0 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 13 |
| Stroke Count | 51 |
| Drag Factor | 81 |
January 24, 2021 09:31:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.0 | 410m | 3:29.7 | 38 | 430 | 13 | |
| 1:52.0 | 329m | 2:50.2 | 71 | 544 | 23 | |
| 1:00.0 | 82m | 6:05.8 | 7 | 324 | 8 | |
| r0m |
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Workout Graph
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