Brian Sørensen 4000m BikeErg
4,000m
Meters
6:34.4
Time
1:38.6
Pace
168
Calories
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| RPM | 77 |
| Revolution Count | 504 |
| Power/kg | 4.45 |
| Drag Factor | 140 |
July 07, 2022 17:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:34.4 | 4,000m | 1:38.6 | 365 | 1556 | 77 |
| 1:18.8 | 800m | 1:38.5 | 366 | 1560 | 74 |
| 1:18.1 | 1,600m | 1:37.6 | 376 | 1594 | 76 |
| 1:18.6 | 2,400m | 1:38.2 | 369 | 1570 | 76 |
| 1:19.1 | 3,200m | 1:38.8 | 362 | 1546 | 77 |
| 1:19.8 | 4,000m | 1:39.7 | 353 | 1513 | 81 |
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Workout Graph
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