Brian Sørensen v5000m/0:12r...3
20,000m
Meters
59:52.4
Time
1:58.8
Pace
1007
Calories
| Transition Time | 0:27.0 |
|---|
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 48 |
June 19, 2023 16:34:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 59:52.4 | 20,000m | 1:58.8 | 207 | 1017 | 48 | |
| 19:47.2 | 5,000m |  |
1:58.7 | 209 | 1019 | 42 |
| r: 0:12 | ||||||
| 19:26.4 | 10,000m |  |
1:56.6 | 221 | 1059 | 73 |
| r: 0:15 | ||||||
| 20:11.8 | 5,000m |  |
2:01.1 | 197 | 976 | 30 |