Brian Sørensen v10000m/0:08r...3
40,000
Meters
2:03:23.6
Time
2:02.9
Pace
1943
Calories
| Transition Time | 0:23.0 |
|---|
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 48 |
July 04, 2023 18:16:00
Workout
MultiErg
Workout Type
Endurance Ergathlon
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 2:03:23.6 | 40,000 | 2:02.9 | 187 | 948 | 48 | |
| 40:34.4 | 10,000 |  |
2:01.7 | 194 | 967 | 42 |
| 39:51.0 | 20,000 |  |
1:59.5 | 205 | 1004 | 76 |
| 42:35.2 | 10,000 |  |
2:07.7 | 168 | 877 | 30 |