Brian Sørensen 53:11 row
11,951m
Meters
53:11.6
Time
2:13.5
Pace
733
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 1270 |
| Drag Factor | 113 |
October 09, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:11.6 | 11,951m | 2:13.5 | 147 | 805 | 24 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 21 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 27 |
| 25:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 29 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 50:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 53:11.5 | 698m | 2:17.1 | 136 | 766 | 26 |
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Workout Graph
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