Brian Sørensen 5000m SkiErg
5,000m
Meters
19:13.3
Time
1:55.3
Pace
346
Calories
165
Heart Rate
Average Watts | 228 |
---|---|
Calories Per Hour | 1085 |
Stroke Rate | 48 |
Stroke Count | 927 |
Drag Factor | 88 |
October 22, 2023 17:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:13.3 | 5,000m | 1:55.3 | 228 | 1085 | 48 | 165 |
3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 51 | 159 |
3:50.6 | 2,000m | 1:55.3 | 228 | 1085 | 49 | 163 |
3:52.5 | 3,000m | 1:56.2 | 223 | 1066 | 48 | 166 |
3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 48 | 171 |
3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 45 | 170 |
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Workout Graph
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