Brian Sørensen 56:12 row
12,572m
Meters
56:12.7
Time
2:14.1
Pace
756
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 1406 |
| Drag Factor | 114 |
November 02, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:12.7 | 12,572m | 2:14.1 | 145 | 799 | 24 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 45:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 55:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 56:12.6 | 149m | 4:03.6 | 24 | 383 | 21 |
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Workout Graph
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