Brian Sørensen 53:43 row
11,827m
Meters
53:43.8
Time
2:16.2
Pace
703
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 1362 |
| Drag Factor | 106 |
December 07, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:43.8 | 11,827m | 2:16.2 | 138 | 775 | 25 | 131 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 21 | 79 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 120 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 137 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 109 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 | 157 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 131 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 151 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 134 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 146 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 146 |
| 53:43.8 | 722m | 2:34.9 | 94 | 623 | 25 | 141 |
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Workout Graph
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