Brian Sørensen 53:07 row
11,953m
Meters
53:07.8
Time
2:13.3
Pace
723
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 1304 |
| Drag Factor | 107 |
January 11, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:07.8 | 11,953m | 2:13.3 | 148 | 808 | 24 | 128 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 85 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 127 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 144 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 142 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 142 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 108 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 140 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 131 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 106 |
| 50:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 138 |
| 53:07.8 | 723m | 2:09.8 | 160 | 849 | 25 | 148 |
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Workout Graph
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