Brian Sørensen 4702m SkiErg
4,702m
Meters
18:07.4
Time
1:55.6
Pace
323
Calories
166
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 43 |
| Stroke Count | 783 |
| Drag Factor | 108 |
February 02, 2024 16:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.4 | 4,702m | 1:55.6 | 226 | 1079 | 43 | 166 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 44 | 160 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 42 | 165 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 43 | 168 |
| 3:52.3 | 4,000m | 1:56.1 | 223 | 1068 | 43 | 170 |
| 2:42.2 | 4,702m | 1:55.5 | 227 | 1081 | 43 | 170 |
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Workout Graph
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