Brian Sørensen 7x3:00/2:00r row
5,137m
Meters
21:00.0
Time
2:02.6
Pace
332
Calories
| Rest Distance | 1,581m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,718m |
| Overall Time | 35:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 630 |
| Drag Factor | 96 |
June 26, 2024 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,137m | 2:02.6 | 190 | 953 | 29 | |
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 31 | |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 29 | |
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 30 | |
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 30 | |
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 30 | |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 29 | |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 30 | |
| r1,581m |
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Workout Graph
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