Brian Sørensen 7x3:00/2:00r row
5,587m
Meters
21:00.0
Time
1:52.7
Pace
395
Calories
166
Heart Rate
| Rest Distance | 2,168m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,755m |
| Overall Time | 35:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 31 |
| Stroke Count | 666 |
| Drag Factor | 113 |
August 05, 2024 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,587m | 1:52.7 | 244 | 1140 | 31 | 166 |
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 31 | 152 |
| 3:00.0 | 821m | 1:49.6 | 266 | 1214 | 32 | 166 |
| 3:00.0 | 806m | 1:51.6 | 251 | 1165 | 31 | 166 |
| 3:00.0 | 799m | 1:52.6 | 245 | 1142 | 31 | 169 |
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 31 | 169 |
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 33 | 171 |
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 32 | 171 |
| r2,168m |
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Workout Graph
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