Brian Sørensen 30:00 BikeErg
15,813m
Meters
30:00.0
Time
1:53.8
Pace
556
Calories
166
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| RPM | 79 |
| Revolution Count | 2388 |
| Power/kg | 2.89 |
| Drag Factor | 99 |
August 06, 2024 19:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,813m | 1:53.8 | 237 | 1116 | 79 | 166 |
| 6:00.0 | 3,225m | 1:51.6 | 252 | 1165 | 81 | 165 |
| 12:00.0 | 3,169m | 1:53.6 | 239 | 1121 | 80 | 165 |
| 18:00.0 | 3,150m | 1:54.2 | 234 | 1106 | 79 | 166 |
| 24:00.0 | 3,116m | 1:55.5 | 227 | 1081 | 79 | 165 |
| 30:00.0 | 3,153m | 1:54.1 | 235 | 1109 | 79 | 170 |
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Workout Graph
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