Brian Sørensen 45:05 row
10,456m
Meters
45:05.3
Time
2:09.3
Pace
651
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 1087 |
| Drag Factor | 104 |
September 24, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.3 | 10,456m | 2:09.3 | 162 | 856 | 24 | 144 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 127 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 | 163 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 | 163 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 169 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 122 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 135 |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 | 155 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 152 |
| 45:05.3 | 1,059m | 2:24.1 | 117 | 702 | 24 | 118 |
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Workout Graph
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