Brian Sørensen 56:41 row
13,016
Meters
56:41.9
Time
2:10.6
Pace
800
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 1397 |
| Drag Factor | 109 |
October 06, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:41.9 | 13,016 | 2:10.6 | 157 | 839 | 800 | 24 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 71 | 21 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 25 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 26 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 25 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 26 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 25 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 26 |
| 45:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 27 |
| 50:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 |
| 55:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 22 |
| 56:41.9 | 286 | 2:58.1 | 62 | 513 | 14 | 20 |
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Workout Graph
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