Brian Sørensen 45:05 row
10,701m
Meters
45:05.3
Time
2:06.4
Pace
677
Calories
154
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 1116 |
| Drag Factor | 119 |
October 08, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.3 | 10,701m | 2:06.4 | 173 | 896 | 24 | 154 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 134 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 | 155 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 | 158 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | 162 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 | 178 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 162 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 157 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 136 |
| 45:05.3 | 1,062m | 2:23.7 | 118 | 705 | 25 | 148 |
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Workout Graph
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