Brian Sørensen 50:03 row
11,471m
Meters
50:03.0
Time
2:10.8
Pace
706
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1230 |
| Drag Factor | 112 |
October 17, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.0 | 11,471m | 2:10.8 | 156 | 837 | 24 | 140 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 105 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 132 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 152 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 145 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 | 155 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 | 165 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 154 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 146 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 114 |
| 50:03.0 | 1,038m | 2:25.9 | 113 | 687 | 25 | 137 |
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Workout Graph
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