Brian Sørensen 56:50 row
12,395m
Meters
56:50.3
Time
2:17.5
Pace
727
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 1364 |
| Drag Factor | 113 |
November 12, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:50.3 | 12,395m | 2:17.5 | 134 | 762 | 23 | 128 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 104 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 105 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 98 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 140 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 125 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 129 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | 154 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 154 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 103 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 148 |
| 55:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 147 |
| 56:50.3 | 328m | 2:48.1 | 74 | 553 | 23 | 134 |
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