Brian Sørensen 56:25 row
12,025m
Meters
56:25.6
Time
2:20.7
Pace
696
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 1366 |
| Drag Factor | 117 |
November 18, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:25.6 | 12,025m | 2:20.7 | 125 | 731 | 24 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 21 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 21 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 20 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 50:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 |
| 55:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 56:25.5 | 223m | 3:11.7 | 50 | 470 | 28 |
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Workout Graph
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