Brian Sørensen 53:41 row
11,845m
Meters
53:41.2
Time
2:15.9
Pace
710
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 1280 |
| Drag Factor | 109 |
November 19, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:41.2 | 11,845m | 2:15.9 | 139 | 779 | 24 | 136 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 21 | 101 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 104 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 21 | 89 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 138 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 154 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 157 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 155 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 154 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 154 |
| 50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 127 |
| 53:41.1 | 864m | 2:07.9 | 167 | 875 | 27 | 163 |
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Workout Graph
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