Brian Sørensen 53:44 row
11,905m
Meters
53:44.3
Time
2:15.4
Pace
710
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 1333 |
| Drag Factor | 118 |
December 16, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:44.3 | 11,905m | 2:15.4 | 141 | 785 | 25 | 132 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 116 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 113 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 116 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 142 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 146 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 138 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 136 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 | 147 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 121 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 134 |
| 53:44.3 | 796m | 2:20.8 | 125 | 730 | 29 | 149 |
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Workout Graph
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