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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brian Sørensen

Log

Date Distance Time Pace Comments Action
07/01/22 8,500m 1:05:00.0 3:49.4 View workout
06/29/22 17,221m 30:00.0 1:44.5 View workout
06/27/22 17,019m 30:00.0 1:45.7 View workout
06/24/22 8,500m 1:02:00.0 3:38.8 View workout
06/23/22 6,500m 42:23.0 3:15.6 View workout
06/19/22 8,500m 1:02:00.0 3:38.8 View workout
06/17/22 8,500m 1:02:00.0 3:38.8 View workout
06/08/22 8,000m 33:38.5 2:06.1

Long - 3 x 4000m / 5 min easy - Row
erg.zone

 View workout
06/07/22 6,500m 40:00.0 3:04.6 View workout
06/06/22 11,500m 1:02:00.0 2:41.7 View workout
06/03/22 9,500m 1:25:00.0 4:28.4 View workout
05/30/22 17,500m 1:30:00.0 2:34.2 View workout
05/27/22 11,500m 1:10:00.0 3:02.6 View workout
05/25/22 7,500m 45:00.0 3:00.0 View workout
05/23/22 10,500m 27:13.0 2:35.5 View workout
05/23/22 12,500m 1:12:00.0 2:52.8 View workout
05/22/22 11,000m 45:00.0 4:05.4 View workout
05/20/22 10,500m 1:05:00.0 3:05.7 View workout
05/18/22 10,025m 49:32.0 2:28.2 View workout
05/17/22 11,500m 1:05:00.0 2:49.5 View workout