Aaron Ryan 2000m row
2,000m
Meters
7:25.5
Time
1:51.3
Pace
144
Calories
146
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 28 |
| Stroke Count | 206 |
| Drag Factor | 125 |
March 01, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.5 | 2,000m | 1:51.3 | 253 | 1171 | 28 | 146 |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 29 | 146 |
| 1:52.0 | 1,000m | 1:52.0 | 249 | 1157 | 28 | 146 |
| 1:51.6 | 1,500m | 1:51.6 | 252 | 1166 | 28 | 153 |
| 1:50.8 | 2,000m | 1:50.8 | 257 | 1185 | 27 | 140 |
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Workout Graph
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128 drag 0.6sec drive time