Dewey Rykard II 15:32 row
3,018
Meters
15:32.5
Time
2:34.4
Pace
160
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
August 24, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.5 | 3,018 | 2:34.4 | 95 | 626 | 20 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 20 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 20 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 22 |
| 15:32.5 | 106 | 2:33.3 | 97 | 634 | 18 |