Dewey Rykard II 3:23 row
514m
Meters
3:23.7
Time
3:18.1
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Drag Factor | 172 |
October 28, 2017 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.7 | 514m | 3:18.1 | 45 | 454 | 23 |
| 3:23.7 | 515m | 3:17.7 | 45 | 455 | 23 |