Dewey Rykard II 2000m row
2,000
Meters
12:48.4
Time
3:12.1
Pace
101
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Drag Factor | 158 |
December 01, 2017 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.4 | 2,000 | 3:12.1 | 49 | 469 | 22 |
| 3:17.8 | 500 | 3:17.8 | 45 | 455 | 22 |
| 3:18.5 | 1,000 | 3:18.5 | 45 | 454 | 22 |
| 3:20.3 | 1,500 | 3:20.3 | 44 | 449 | 21 |
| 2:51.7 | 2,000 | 2:51.7 | 69 | 537 | 24 |