Dewey Rykard II 1x500m/2:00r row
500m
Meters
2:47.0
Time
2:47.0
Pace
25
Calories
| Rest Distance | 354m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 854m |
| Overall Time | 4:47.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
December 02, 2017 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.0 | 500m | 2:47.0 | 75 | 558 | 24 | |
| 2:47.0 | 500m | 2:47.0 | 75 | 558 | 24 | |
| r354m |