Dewey Rykard II 30:00 row
5,549m
Meters
30:00.0
Time
2:42.1
Pace
292
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Drag Factor | 152 |
December 16, 2017 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,549m | 2:42.1 | 82 | 582 | 24 |
| 6:00.0 | 991m | 3:01.6 | 58 | 501 | 22 |
| 12:00.0 | 1,079m | 2:46.8 | 75 | 559 | 25 |
| 18:00.0 | 1,113m | 2:41.7 | 83 | 584 | 26 |
| 24:00.0 | 1,121m | 2:40.5 | 85 | 590 | 25 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 26 |