Dewey Rykard II 2000m row
2,000
Meters
9:38.9
Time
2:24.7
Pace
113
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Drag Factor | 149 |
December 18, 2017 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.9 | 2,000 | 2:24.7 | 115 | 702 | 113 | 24 |
| 2:11.7 | 500 | 2:11.7 | 153 | 820 | 30 | 28 |
| 2:40.1 | 1,000 | 2:40.1 | 85 | 607 | 27 | 24 |
| 2:24.4 | 1,500 | 2:24.4 | 116 | 698 | 28 | 24 |
| 2:22.7 | 2,000 | 2:22.7 | 120 | 706 | 28 | 23 |