Dewey Rykard II 20:07 row
3,840m
Meters
20:07.7
Time
2:37.2
Pace
202
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
January 18, 2018 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 3,840m | 2:37.2 | 90 | 609 | 21 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 20:07.7 | 19m | 3:22.6 | 42 | 444 | 8 |