Dewey Rykard II 3:09 row
514m
Meters
3:09.0
Time
3:03.8
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
January 21, 2018 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.0 | 514m | 3:03.8 | 56 | 493 | 22 |
| 3:09.0 | 514m | 3:03.8 | 56 | 493 | 22 |