Dewey Rykard II 1x2000m/4:00r row
2,000m
Meters
8:05.0
Time
2:01.2
Pace
131
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,024m |
| Overall Time | 12:05.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
January 22, 2018 05:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.0 | 2,000m | 2:01.2 | 196 | 975 | 23 | |
| 8:05.0 | 2,000m | 2:01.2 | 196 | 975 | 23 | |
| r24m |