Dewey Rykard II 6000m row
6,000m
Meters
27:05.9
Time
2:15.4
Pace
353
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
January 24, 2018 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.9 | 6,000m | 2:15.4 | 141 | 784 | 24 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 24 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 23 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 24 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 24 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 25 |
| 4:31.0 | 6,000m | 2:15.5 | 141 | 784 | 24 |