Dewey Rykard II 6500m row
6,500m
Meters
28:48.5
Time
2:12.9
Pace
388
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
January 28, 2018 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:48.5 | 6,500m | 2:12.9 | 149 | 812 | 26 |
| 5:50.1 | 1,300m | 2:14.6 | 143 | 793 | 26 |
| 5:48.4 | 2,600m | 2:14.0 | 145 | 800 | 26 |
| 5:43.3 | 3,900m | 2:12.0 | 152 | 823 | 26 |
| 5:45.5 | 5,200m | 2:12.8 | 149 | 813 | 27 |
| 5:41.2 | 6,500m | 2:11.2 | 155 | 832 | 27 |