Dewey Rykard II 6500m row
6,500m
Meters
30:25.2
Time
2:20.4
Pace
373
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
January 31, 2018 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.2 | 6,500m | 2:20.4 | 126 | 735 | 24 |
| 6:35.6 | 1,300m | 2:32.1 | 99 | 641 | 24 |
| 6:04.4 | 2,600m | 2:20.1 | 127 | 737 | 25 |
| 5:46.7 | 3,900m | 2:13.3 | 148 | 808 | 25 |
| 6:17.3 | 5,200m | 2:25.1 | 115 | 694 | 23 |
| 5:41.3 | 6,500m | 2:11.2 | 155 | 832 | 25 |