Dewey Rykard II 1x2500m/2:00r row
2,500
Meters
10:20.6
Time
2:04.1
Pace
160
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,518 |
| Overall Time | 12:20.6 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
February 02, 2018 06:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.6 | 2,500 | 2:04.1 | 183 | 929 | 26 | |
| 10:20.6 | 2,500 | 2:04.1 | 183 | 929 | 26 | |
| r18 |