Dewey Rykard II 1000m row
1,000m
Meters
3:57.8
Time
1:58.9
Pace
64
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
February 16, 2018 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 22 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 24 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 24 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 23 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 21 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 22 |