Dewey Rykard II 8000m row
8,000m
Meters
35:23.9
Time
2:12.7
Pace
479
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
February 19, 2018 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:23.9 | 8,000m | 2:12.7 | 150 | 814 | 27 |
| 7:32.5 | 1,600m | 2:21.4 | 124 | 726 | 26 |
| 7:10.9 | 3,200m | 2:14.6 | 143 | 793 | 28 |
| 7:01.1 | 4,800m | 2:11.5 | 154 | 828 | 28 |
| 6:57.3 | 6,400m | 2:10.4 | 158 | 843 | 28 |
| 6:42.2 | 8,000m | 2:05.6 | 176 | 906 | 28 |