Dewey Rykard II 8000m row
8,000m
Meters
35:10.7
Time
2:11.9
Pace
482
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
February 21, 2018 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.7 | 8,000m | 2:11.9 | 152 | 824 | 26 |
| 7:23.7 | 1,600m | 2:18.6 | 131 | 751 | 27 |
| 7:16.7 | 3,200m | 2:16.4 | 138 | 773 | 27 |
| 7:01.3 | 4,800m | 2:11.6 | 153 | 827 | 27 |
| 6:57.8 | 6,400m | 2:10.5 | 157 | 841 | 26 |
| 6:31.2 | 8,000m | 2:02.2 | 192 | 959 | 27 |