Dewey Rykard II 8500m row
8,500m
Meters
36:06.4
Time
2:07.4
Pace
529
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
February 25, 2018 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:06.4 | 8,500m | 2:07.4 | 169 | 882 | 22 |
| 7:18.8 | 1,700m | 2:09.0 | 163 | 860 | 24 |
| 7:08.3 | 3,400m | 2:05.9 | 175 | 902 | 23 |
| 7:09.6 | 5,100m | 2:06.3 | 174 | 897 | 23 |
| 7:18.2 | 6,800m | 2:08.8 | 163 | 862 | 23 |
| 7:11.5 | 8,500m | 2:06.9 | 171 | 889 | 21 |