Dewey Rykard II 7:02 row
1,144m
Meters
7:02.0
Time
3:04.4
Pace
68
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
March 01, 2018 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.0 | 1,144m | 3:04.4 | 56 | 491 | 23 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 25 |
| 5:01.4 | 144m | 2:14.3 | 144 | 796 | 22 |