Dewey Rykard II 8000m row
8,000m
Meters
36:21.7
Time
2:16.3
Pace
474
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
March 02, 2018 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:21.7 | 8,000m | 2:16.3 | 138 | 775 | 25 |
| 7:38.8 | 1,600m | 2:23.3 | 119 | 708 | 26 |
| 7:19.8 | 3,200m | 2:17.4 | 135 | 763 | 26 |
| 7:37.8 | 4,800m | 2:23.0 | 120 | 711 | 25 |
| 7:09.5 | 6,400m | 2:14.2 | 145 | 798 | 26 |
| 6:35.7 | 8,000m | 2:03.6 | 185 | 937 | 26 |