Dewey Rykard II 1000m row
1,000
Meters
3:33.4
Time
1:46.7
Pace
74
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
March 10, 2018 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.4 | 1,000 | 1:46.7 | 288 | 1291 | 28 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1283 | 28 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1378 | 29 |
| 0:42.5 | 600 | 1:46.2 | 292 | 1304 | 27 |
| 0:43.1 | 800 | 1:47.7 | 280 | 1262 | 28 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 28 |