Dewey Rykard II 8000m row
8,000m
Meters
35:26.6
Time
2:12.9
Pace
479
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
March 14, 2018 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:26.6 | 8,000m | 2:12.9 | 149 | 813 | 27 |
| 7:21.5 | 1,600m | 2:17.9 | 133 | 758 | 27 |
| 7:05.3 | 3,200m | 2:12.9 | 149 | 813 | 28 |
| 7:01.9 | 4,800m | 2:11.8 | 153 | 825 | 27 |
| 6:59.7 | 6,400m | 2:11.1 | 155 | 833 | 27 |
| 6:58.2 | 8,000m | 2:10.6 | 157 | 839 | 28 |