Dewey Rykard II 5000m row
5,000m
Meters
20:35.2
Time
2:03.5
Pace
328
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
March 26, 2018 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.2 | 5,000m | 2:03.5 | 186 | 939 | 26 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 26 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 27 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 28 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 27 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 25 |