Dewey Rykard II 8000m row
8,000m
Meters
34:13.4
Time
2:08.3
Pace
495
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
April 06, 2018 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:13.4 | 8,000m | 2:08.3 | 166 | 869 | 23 |
| 7:06.1 | 1,600m | 2:13.1 | 148 | 810 | 25 |
| 6:59.9 | 3,200m | 2:11.2 | 155 | 833 | 24 |
| 6:53.4 | 4,800m | 2:09.1 | 162 | 858 | 23 |
| 6:43.5 | 6,400m | 2:06.0 | 175 | 900 | 22 |
| 6:30.6 | 8,000m | 2:02.0 | 192 | 962 | 22 |